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Bodybuilding Motivation – All Worth It [Video]

Bodybuilding Motivation - All Worth It [Video]

Bodybuilding Motivation - All Worth It [Video] Featured Music: Professor Green feat. Example - Monster (Camo and Krooked Remix) Video by: ShaQx - Visit his facebook [...]

Faith in Your Fitness: 5 tips on how to Believe to Achieve!

Faith in Your Fitness: 5 tips on how to Believe to Achieve!

April is the month of Faith it’s when all Christians including myself all around the world celebrate the resurrection of our Lord, Jesus Christ. I’ve always believed [...]

Female Fitness Motivation – Success is a Journey [Video]

Female Fitness Motivation - Success is a Journey [Video]

Female Fitness Motivation - Success is a Journey [Video] Featured music: Adele vs. Skrillex - Set Fire to Everybody (Ca7's mashup) Video by: ShaQx - Visit his facebo[...]

Personal Trainer & Sponsored Athlete Brandon Fruscella Interviews with Directlyfitness.com

Personal Trainer & Sponsored Athlete Brandon Fruscella Interviews with Directlyfitness.com

Personal Trainer & Sponsored Athlete Brandon Fruscella Interviews with Directlyfitness.com 1. How did you get started with modeling & fitness? I was previou[...]

Low carb diets: Do they really work ?

Low carb diets: Do they really work ?

5 tips on how cutting carbs can cut out results By Anthony Catanzaro I’ve been training for almost 30 years now and at the age of 43 I’ve have seen a lot of die[...]

Vitamin D The “Sunshine Vitamin”: 5 Signs You May Be Deficient

Vitamin D The "Sunshine Vitamin”: 5 Signs You May Be Deficient

Vitamin D The “Sunshine Vitamin”: 5 Signs you may be deficient By Anthony Catanzaro For many of us around the globe winter wreaks havoc to our health. Besides dea[...]

10 Tips to Deal with Holiday Weight Gain

10 Tips to Deal with Holiday Weight Gain

10 Tips to Deal with Holiday Weight Gain Author: Lyle Mcdonald This was originally written and run back in 2008 (and I believe every year since then) and as we ente[...]

2014 is Your Year! 7 Secrets on how to have a successful life!

2014 is Your Year! 7 Secrets on how to have a successful life!

2014 Is Your Year!: 7 Secrets On How To Have A Successful Life! The New Year is upon us. As we say goodbye to 2013, we say hello to 2014 and everything life can bring [...]

The Biggest Mistakes You’re Making in the Gym

The Biggest Mistakes You're Making in the Gym

The Biggest Mistakes You're Making in the Gym Think you train hard? Think you're already doing everything in your power to get bigger and strong? I doubt it! Sorry[...]

5 Tips to Get Fit for the Holidays!

5 Tips to Get Fit for the Holidays!

Get Fit for the Holidays! 5 Tips to Trim not just the Turkey and Tree but You! Well here you are again another holiday year is here and maybe this year’s new [...]

Happy Thanksgiving 2013! 4 Healthy Side Dishes to Accompany Your Traditional Turkey

Happy Thanksgiving 2013! 4 Healthy Side Dishes to Accompany Your Traditional Turkey

Healthy Happy Thanksgiving 2013! 4 Healthy Side Dishes to Accompany Your Traditional Turkey Author: Anthony Catanzaro Thanksgiving is here again and it’s one of [...]

Developing Masculine Pecs

Developing Masculine Pecs

Developing Masculine Pecs If you want to come up with a great chest workout, it is important to define your goals. In this article, I am focusing a chest workout with [...]

IFBB Men’s Physique Competitor Nick Olsen Interviews with Directlyfitness.com

IFBB Men's Physique Competitor Nick Olsen Interviews with Directlyfitness.com

IFBB Men's Physique Competitor Nick Olsen Interviews with Directlyfitness.com 1. Tell us a little about how you got to your current success level I started in the[...]

10 Common Myths about Upper Body Training

10 Common Myths about Upper Body Training

10 Common Myths about Upper Body Training You've probably heard it all 1000 times; but, things aren't always as they seem. Many times people just do what they saw some[...]

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